• Post-Thanksgiving Weekend Diet Recovery

    0 comments / Posted by Rachel Thompson

    It’s here….that time of the year when you not only have back to back parties & social engagements but all that so good, but so naughty food is literally everywhere.

    I love to enjoy great food with family & friends. In fact, my father is a huge foodie. He loves to cook delicious, decadent food for everyone.

    We’ve all had mornings where we wake up feeling puffy & bloated and just want to put on leggings because jeans are too tight, tight, tight! Not to mention the damage all that sugar & salt can do to our complexion.

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